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Cortisol is a steroid produced and secreted by the adrenal glands. Cortisol affects many different body systems, including: bone growth, blood pressure control, immune system function, metabolism of fats, carbohydrates, and protein, and nervous system function. Additionally, our brain releases a chemical called adrenocorticotropic hormone in response to threatening stimuli. This triggers your adrenal glands to release cortisol and adrenaline, giving you a burst of new energy and strength.
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