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A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If its 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes.
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