Depression is one of the major concerns across the globe and people from different walks of life have been affected by this disease. Most people try to avoid talking about it due to embarrassment and fear of being ridiculed, which is a wrong perception. We as a society should be looking at depression as hazardous as Cancer, AIDS, or any life-threatening disease. This article will focus on someone's early signs of aliment and how it can be cured, with the help and supervision from medical experts, and how men can deal with a great stride like how they do. Mental Symptoms in Men
Losing Focus
With too much stress complied with excessive work pressure. Men can tend to concentrate on irrelevant stuff. Due to this, it can hamper the progress of an individual and can greatly affect his professional life.
Forgetting Things
It happens when males start diverting their minds to some other things and forget all the important things on a day-to-day basis. They may forget to switch off the fan, tube light, or electronics when it is of no use.
Anxiety Disorder
Racing thoughts are dependable, repeated and negative thoughts can affect the psychology of men to a great extent. Men would find it difficult to mingle and be lose their temper on minor issues due to which they won't be able to concentrate and this may affect them a lot.
Sleepless Nights
Massive Depression can drive to sleepless nights. Men would find it extremely difficult to have a good sleep which is so harmful to their bodies.
Suicidal Thoughts
Suicidal Thoughts may occur due to massive losses in business, failure in professional life, getting dumped by ladylove are some of the major factors of men developing suicidal thoughts.
Apart from psychological reasons, men can develop depression because of various physical reasons as well.
Chest Tightness
Male who are into sports like cricket, football, boxing, or any other physical activities can fall prey to chest tightness. One of the biggest reasons apart from physical activities, it happens also if they are following an unhealthy diet and even due to smoking and consumption of alcohol. Due to which it can affect their body to a great extent.
Erectile Dysfunction
The inability to satisfy their lady love on the bed can also drive to major sexual tension. ED has been recorded as a major spoiler in a relationship. Male starts feeling isolated and being unworthy of their existence which is why men are afraid to open up their sexual tension.
Migraine
Migraine can be caused due to throbbing pain or a pulping sensation on one side of the head. It may take a toll on their body and happen due to various exercises, games, sounds, or smells. Migraine Headache may last for almost 4-5 hours a day can be extremely dicey for the body. It also develops nausea, blurry vision temporary loss of light, and pain in the eye or ear. Because if that man may find it difficult to cope up with work.
Weight Loss
Skipping the meals and giving the least importance to the body can cause weight loss. Depressed men might be enjoying food with family or friends and prefer to stay aloof from their near and ear ones. Change in appetite can adversely affect the body and can be very uncertain.
Emotional Symptoms in Men
Turbulence
Anger
Restlessness
Depression can be cured by consulting psychiatrists and a good amount of medications. Most of the males prefer to take an appointment with a psychotherapist. Consequently, he may suggest various therapy such as Cognitive Therapy, Interpersonal Therapy and Problem-Solving Therapy.
However, in some cases, the therapist may suggest other ways like prayers, writing, listening to music, sketching depending on the individual's taste and preference.
