When you get old, hospitals become your second home and doctors become your best friend. Isn’t it right?
The older you grow, the wiser you get. Unfortunately, that does not go with your body. Being old you get prone to many medical conditions like blood pressure, dementia, hypertension, arthritis, etc. and you end up getting checked up every other week.
And another problem is an appointment with the doctor. Scheduling the visit every now and then is quite a hassle and also a waste of time.
So? What should we do instead?
The first thing an elderly person can do is engage him/her in physical exercises like yoga, water aerobics, exercise including resistance band, pilates, or can just start with simple walking. It can help the elderly with more movement of their body, more balance of the body, become more active and energetic, and prevents those vulnerable diseases.
With regular exercise and a healthy diet, more than half of the problem is solved, the second thing to prevent the regular visits is by taking care of things that we can, at our home!
Yeah! You heard it right. Instead of visiting the doctor regularly, you can take care of most things right at our home.
Wonder how?
Well, having some basic equipment at your home can help you track your health on a daily basis. Having these medical devices is a must if you have someone elderly at home. Here are some of the most common devices every elderly should have.
Blood pressure monitor:
This device helps you with measuring blood pressure at any time. Sometimes the person suffers from hypertension i.e, high blood pressure, and sometimes hypotension i.e, low blood pressure. Using the machine regularly helps to keep the blood pressure on track. There are two types of blood pressure monitor available- 1. Normal blood pressure monitor 2. Digital blood pressure monitor. Both work fine but the digital is preferred more.
Glucometer:
Diabetes is one of the most common things found in elderly people, and having a portable glucometer by their side can help elderly people measure their glucose levels anytime. This device is handy and gives you the result instantly. Keeping a record of the sugar level can also help in planning a further diet.
Oximeter:
In the recent pandemic, this device was one of the most used devices. It helps with measuring the oxygen level in the body. It clips to your index finger and shows the oxygen level instantly. Cardiovascular diseases, anemia, etc. can be detected in the elderly if the oxygen level is not up to the consideration level.
Weighing scale:
We all know about this device, a simple weighing machine. But measuring weight for the elderly is also essential as measuring BP or oxygen. Getting over-weight in old age can cause various medical conditions, it’s better to track the weight.
Freezable- orthopedic pouch:
This one is not a complex electronic device, but a simple one. This helps with inflammation, muscle spasm, or any physical wound or any aching body part to reduce the pain. The pouch can refreeze for multiple uses.
These were some of the essential devices that are a must to keep for the elderly. Although there are many more devices, products, and common medicines that should be added to the list.
If you miss any of these items from your home then you should go shopping as soon as you can.
Let me give you one more option.
Masmedi. This e-commerce medical store provides everything you need. They have every product, device, and medicine required for your loved ones. And the best part is you don’t have to go anywhere. Masmedi delivers all you need at your doorsteps. Masmedi currently serves more than 20 cities and is still expanding.
For more information and queries here is a link: About Us
